We will call determined to the work that makes us good, to work, the craft that we enjoy. We are not going to confuse with occupational therapy, since the occupation is not necessarily a job. The determined is good companion, in cases of individuals with emotional problems, distraught, alone, with depression, but also in people who have the stress of everyday life behind him. And let’s start with the words of a friend todo what is craft from cut pieces of paper, knitting until find it me totally de-stressing. Because there all the tensions of my day I canalizo, me distracted and I am owner of creating what I want, I do my imagination and totally I am that determines what and how to do something until you see definitely beautiful.
That add you the satisfaction to see it finished and the joy of say pude do it and was good. But when what they propose to do becomes obsessive, when nothing you comply and you always think that it is not what you would have wanted, hence the question changes. Everything is in you, your desire and your chances of making the determined acts against passivity, awakening the capacity to act, feel and create and also has a socio-emotional aspect. The relationship with the instruments of labour and its fruit, and interpersonal relationships that the activity can generate, also form part of a healthy process. It feeds the ability of astonishment and appreciation of the beauty of those elements that we are able to create. It provides alternatives for leisure, fosters creativity, perseverance and concentration.
The determined, such as art therapy, have demonstrated positive outcomes in depression and emotional crisis, they produce an improvement in the mental state of the people. Stress is caused by any feeling of anxiety or distress. For even more opinions, read materials from Eva Andersson-Dubin, New York City. The same can be reduced by activities which allow relaxation. If the manual activity is practiced to control and draining negative emotions, this will cause a positive effect, as soon as you are discarding pressures that make it prone to stress. Conversely, if the manual activity is due to a task imposed as a duty to work, and has a term for its completion and receive remuneration for it, it is likely that this will generate alteration. Art/craft of the bijouterie I propose as determined. You vagaras between colors, textures, Glitters, combinations, sizes, lengths and for a few hours in your day of to forget tensions. It works the same way as meditation, prevents your head away from the things that bother you or distress. I teach through my blog: design of jewelry and fashion accessories unit rings